Cholesterol is poisonous
So never ever eat it.
Sugar, too, may murder you,
There’s no way to beat it.
And fatty food may do you in,
Be certain to avoid it.
Some food was rich in vitamin,
But processing destroyed it.
So let your life be ordered
By each “documented” fact.
And die of malnutrition,
But with arteries intact.
– David Kritchevsky, biochemist (1956)
by Jennifer Wilkins, PhD, RD
from: World Hunger Year (WHY): Finding Answers for Hunger and Poverty
12 Actions to:
build vibrant, community-based food systems
support food and agriculture policies based on health and sustainability, and
enhance the pleasures of eating.
Think globally, eat locally. Most regions are capable of producing a wide range of [...]
Continue reading about Be a Food Citizen – 12 Actions for Food System Change
Pick-Your-Own Apple Season has begun!
Check out these Hudson Valley area farms and enjoy over 250 varieties of apples.
Call for exact dates and times.
Some also have Pumpkins, so be sure to ask.
Wilklow Orchards
Ulster County
845 691 2380
Breeezy Hill Orchard
Dutchess County
845 266 3979
Prospect Hill Orchards
Ulster County
845 795 2383
The Orchards of Concklin
Rockland County
845 354 0369
Trapani Farm
Ulster County
845 795 5607










