Nourishing Wisdom – 9/28/09
Cholesterol is poisonous
So never ever eat it.
Sugar, too, may murder you,
There’s no way to beat it.
And fatty food may do you in,
Be certain to avoid it.
Some food was rich in vitamin,
But processing destroyed it.
So let your life be ordered
By each “documented” fact.
And die of malnutrition,
But with arteries intact.
– David Kritchevsky, biochemist (1956)




















