The Remedy is The Revolution
What path do you follow when your mother is the foremost authority on womb healing, fasting, and other health concerns that affect black American communities? What happens to your sense of self when your mother makes you drink green juices, won’t buy you junk food, and has you give up all food for days at a time? You can act out and be sent away to gain some perspective, or, you can straighten up, fly right, and join her. If you’re Supa Nova Slom, you’ve done both, and then you write a book about it.
Supa Nova Slom, hip hop’s very own Medicine Man, has taken the important aspects of holistic health – adequate sunlight, green foods, detox, and exercise – and presented them in the most accessible format I haven’t seen. Ever.
In a two-stage program – stage one for The Remedy and stage two for the Supa Power Plan, Supa Nova will introduce you to his Chlorophyllian Cleanse, a five day juice and “Mega Supa Greens” juice fast that you’ll make yourself, and then show you how to go from careless omnivore to conscious eater, guiding you each step of the way with practical transition tips, self-care rituals, recipes, and a maintenance plan.
You’ll also find testimonials from some top names in the entertainment industry, including Erykah Badu, Tyson Beckford, and Jim Jones. There’s even commentary from NYC’s own Doug Green, founder of Liquiteria.
While Supa Nova Slom himself practices a high raw and green plant-based diet, he’s not out to convert you or make you give up your favorite foods. Instead, he invites you to consider the effects poor eating habits and food buying choices are having on your overall health and well-being, and presents you with an alternative.
Should you decide to embrace The Remedy long-term, you can find him online at www.SupaNovaSlom and the www.TheRemedyBook.com.
If you’re in NYC you can check him out in person. On Saturday, June 5th, Supa Nova will be celebrating the launch of his special Supa Mega Greens blend and on Saturday, June 12th, he’ll be hosting “The Remedy Day” at Greenland Community Center, 106 Kingston Avenue in Crown Heights.
The Remedy
by Supa Nova Slom
- Paperback: 224 pages
- Publisher: Wellness Central; 1 edition (April 7, 2010)
- Language: English
- ISBN-10: 0446563226
- ISBN-13: 978-0446563222
I’m thinking about doing it as well.
I have a bottle of his Supa Mega Greens in the freezer.
One of the ingredients makes me constipated, so I won’t be finishing it.
I am going to test out each of the ingredients on their own for a week to see which causes the issue.
Great review, I’m planning to do the 5 day Chlorphyllian Cleanse.
I like how you relayed that Supa Nova Slom stresses the importance of exercising and incorporating more greens with each meal.
It is!
nice book cover!