Institute for Integrative Nutrition has teamed up with Pure Yoga to bring you an exclusive Open House this weekend where you are invited to take a complimentary yoga class in one of their two beautiful Manhattan locations.

Named “Best Yoga” by New York Magazine, Pure Yoga offers over 100 classes a week for beginners and advanced yogis, in styles ranging from Ashtanga to Kundalini, from Hot to Vinyasa Flow, Iyengar and more, with the city’s most sought-after teachers.

Both IIN and Pure Yoga are committed to bringing wellness to our communities by promoting a healthy and balanced lifestyle. We hope you’ll enjoy your yoga adventures this weekend!

Pure East Open House Schedule
203 E 86th St @ 3rd Ave

Saturday, December 4
Basics – 9:15am – 10:15am
Hot Power Yoga – 9:45am – 10:45am
Slow Flow – 10:30am – 12:00pm
Vinyasa – 11:30am – 1:00pm
Kundalini – 12:30pm – 1:30pm
Vinyasa – 2:00pm – 3:30pm
Hot Power Yoga – 4:15pm – 5:30pm

Sunday, December 5
Iyengar – 10:15am – 11:45am
Vinyasa – 11:00am – 12:00pm
Basics – 12:00pm – 1:15pm
Pure Prema – 4:30pm – 6:00pm

To reserve a spot in class at Pure East, please RSVP to laina.seplow@pureyoga.com. Please be sure to indicate your first name, last name, desired class and email address.

Pure West Open House Schedule
204 W 77th St @ Amsterdam Ave

Saturday, December 4
Ashtanga – 9:30am – 11:00am
Hot Power Yoga – 1:00pm – 2:00pm
Basics – 2:00pm – 3:15pm
Vinyasa – 4:00pm – 5:30pm

Sunday, December 5
Vinyasa – 11:00am – 12:30pm
Hot Power Yoga – 1:00pm – 2:00pm
Basics – 2:00pm – 3:15pm
Slow Flow – 4:00pm – 5:00pm

To reserve a spot in class at Pure West, Please RSVP to jen.zweibel@pureyoga.com. Please be sure to indicate your first name, last name, desired class and email address.

Ask about IIN’s special $500 scholarship offer, and be sure to tell them I sent you!