Whose Life is It Anyway?
“Grab a machete and hack down your own path.” ─ revolutions.is. I needed this today…losing motivation/sight of the end goal. I have never asked for easy, just less of bullshit. Carrying on.
Archive | December, 2011
Gone, Baby Gone
Yesterday marked a MAJOR accomplishment for me: In just two weeks, I cleared out stacks and stacks of papers, magazines, and books that have been weighing me down for years. This is a milestone, considering that I gave myself six weeks to get all of this paper out (I hope to be done with the [...]
The Relaxing Breath
One of the things I love most about Kundalini Yoga is the way it showed me how to reconnect with my breath. I never realized just how shallow my breathing was or that I spent most of my days holding my breath, so having to be conscious of my breath for ninety minutes was a [...]
Upcoming: Awkward Socials and Breathing on Purpose via @Meetup (NYC)
Beginning this weekend and on the continuing the second weekend of each month , I’ll be teaming up with NYC-based Therapist Marcos A. Quinones to help people who have trouble navigating social experiences, live with anxiety, or experience other mood disorders for monthly meet and greets. Each month, attendees can come check out the space [...]
Christmas is Dead.
To me, anyway. If you let my mother tell it, she’d say it stopped working for me when I had to start giving gifts. She’s never wrong and knows me better than I know myself, so I never tell her that the reason why I liberated myself from her idea of Christmas is because it [...]
Neti Pot Review: Arm & Hammer Simply Saline Neti Pot Kit
Growing up, I was a pretty healthy kid. I’d like to attribute that to daily tablespoons of Cod Liver oil and Scott’s Emulsion (self-adminstered!), and a plenty of made-from-scratch REAL food. But in high school, I began to develop seasonal allergies. At the start of every season, I’d come down with a sinus infection, starting [...]
Brooklyn: Free School Yoga (Classes by Donation)
A few good yogini friends of mine are launching by-donation yoga classes in Clinton Hill, Brooklyn. Check out the details: Dear Friends, Come experiment with us. We love Brooklyn, its vibrancy, its diversity, and we want to honor that by creating a yoga studio that reflects the Brooklyn community it serves. We are starting with [...]
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