From 2001 to 2004, I was a strict vegetarian. I didn’t eat eggs, dairy, fish, poultry, meat, or any animal-derived product (except for honey – for reasons I’ll explain later). I wasn’t on a fundamentalist meat-is-murder bent, I was just tired of being sick all the time.
Cholesterol is poisonous
So never ever eat it.
Sugar, too, may murder you,
There’s no way to beat it.
And fatty food may do you in,
Be certain to avoid it.
Some food was rich in vitamin,
But processing destroyed it.
So let your life be ordered
By each “documented” fact.
And die of malnutrition,
But with arteries intact.
– David Kritchevsky, biochemist (1956)
Institute for Integrative Nutrition is the only nutrition school in the world that explores over 100 dietary theories and philosophies and offers a whole person approach to health and wellness.
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Do you spend a large part of your day craving a certain type of food or substance–be [...]
I’m a graduate of the Institute for Integrative Nutrition. Since 2005, I’ve made tremendous improvements to my health and explored exciting new career opportunities.
Today, I want to share this with you!
At Integrative Nutrition, you will learn what foods nourish you and get the tools and support to launch a career in nutrition.
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