Honey 

How Much Sodium In Honey Nut Cheerios

How Much Sodium In Honey Nut Cheerios. Honey nut cheerios, for instance, contain almost 23 grams of carbohydrates and 9 grams of sugar, compared to just 1 gram of sugar in plain cheerios. Amount per serving as packaged with 1/2 cup skim milk;

General Mills Honey Nut Cheerios Cereal Shop Cereal at HEB
General Mills Honey Nut Cheerios Cereal Shop Cereal at HEB from www.heb.com

For a typical serving size of 1 cup (1 nlea serving) (or 28 g) the amount of sodium is 161.28 mg. To visualize how much it actualy is. It is about 12% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

A 2007 Blog Post States That At That Time Cheerios Had A Sodium Content Of 210 Mg Per Serving.

Nutrition facts nutrient name as packaged with 1/2 cup skim milk monounsaturated fat 0.5g cholesterol 0g 2% sodium 210mg 9% 11% total carbohydrate 30g 11% 13%. For a typical serving size of 1 cup (1 nlea serving) (or 28 g) the amount of sodium is 161.28 mg. Honey nut cheerios contain tocopherol or vitamin e that is added to preserve freshness.

To Give You An Idea, Standard Serving Size Of Honey Nut Cheerios (75 G) Have About 282 Calories.

To visualize how much it actualy is. In just 1 cup of cheerios, there is 126.7 mg of sodium. How many calories are in a bowl of honey nut cheerios?

Honey Nut Cheerios Have A Fair Calorie Content Of 146 Calories Per Cup.

Honey is a rich source of antioxidants and phenols. There are three sweeteners in honey nut cheerios: Honey nut cheerios, for instance, contain almost 23 grams of carbohydrates and 9 grams of sugar, compared to just 1 gram of sugar in plain cheerios.

With The Goodness Of Cheerios™.

*3 grams of soluble fiber daily from whole grain. It is recommended that you eat 2500 mg of calcium per day. Nutrition facts nutrient name as packaged with 1/2 cup skim milk calories 140 180 % dv * % dv * total fat 2g* 3% 3% saturated fat 0g 3%.

Honey Nut Cheerios Nutrition Facts Per 100G (3.5Oz) Serving Size 1 Cup (250Ml):

Vitamin a 15 % vitamin c 15 % calcium 15 % iron 45 % percentages are based on a diet of 2000 calories a day. Regular cheerios contains 2 grams of sugar per 39 grams of regular cheerios. While this calorie content seems fair or even good, you will not be eating honey nut cheerios alone.

Related posts