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Source: Vegan Strawberry and Mint Pops | The Beachbody Blog Ingredients ¾ cup water ½ cup fresh (or frozen) strawberries 2 scoops Tropical Strawberry Plant-Based Vegan (or Strawberry) Shakeology 2 Tbsp. fresh lime juice 2 Tbsp. fresh mint, chopped Instructions Place water, strawberries, Shakeology, lime juice, and mint in blender; cover. Blend until smooth. …
This is a sponsored post. Have you suffered with a mystery illness FOR YEARS, only to be told, “just take these meds”? Did you know: mold and mycotoxins are at the root of many chronic illnesses and immune disorders. The unrecognized consequences of this toxicity can create susceptibility to acute and chronic respiratory conditions, hormonal …
July is National Blueberry Month!
This is a sponsored post. Did you know that your mind and body hold the secrets to longevity, health, healing and happiness? Millions of people around the world are lacking the energy and vitality they once had, and are feeling more lonely, desperate and spiritually disconnected than ever. These feelings can increase levels of stress, …
What is the appeal of cottage cheese? Can someone tell me, please? I use kefir or full-fat Greek yogurt when recipes call for cottage cheese. Use whatever you’d like. I modified this recipe. Ingredients 1/2 cup kefir or yogurt 1/2 cup cream cheese or marscapone 1/2 cup unsweetened milk of your choice 1 scoop Strawberry …
Living in Hawaii the past four years I’ve learned a lot about the myths and assumptions the rest of the world has about Hawaii and Hawaiian people and culture. The main thing, that everyone’s eating pineapples on everything, including pizza. They are not. While pineapples were a mainstay in Hawaii during the 1900s, pineapples are …
Holding back on life because of the pain and embarrassment of cramps, bloating, diarrhea, constipation and/or GERD? Tired of searching for answers to IBS, SIBO or leaky gut?
Learn how you can take back control of your gut health and get your life back!
Barre Blend is Beachbody’s newest workout program that mixes ballet barre, Pilates, and cardio interval training. Learn more about Barre Blend by clicking here. The original recipe calls for soy milk, which I don’t drink. I typically blend hemp seeds or whatever nuts I have on hand with a cup of water into my smoothies. …
[Online] April 13-19, 2020
What’s the earliest memory you have of eating peanut butter?