7 Best Practices for Healthy Teeth 

Taking care of your teeth and gums is one of the most important things you can do for your overall health.

Healthy teeth serve as a gateway to the rest of your body, impacting your heart, lungs, bones, and more.

Yet when it comes to prioritizing health and wellness habits, our teeth can often take a backseat.

Be honest: Do you think about your teeth other than when you brush them?

Do you floss regularly?

Do you postpone making dental appointments?

In order to make (and keep) dental health a priority in your life, here are seven self-care habits that can help maintain healthy teeth and gums.

Continue reading: 7 Best Practices for Healthy Teeth

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