Taking care of your teeth and gums is one of the most important things you can do for your overall health.
Healthy teeth serve as a gateway to the rest of your body, impacting your heart, lungs, bones, and more.
Yet when it comes to prioritizing health and wellness habits, our teeth can often take a backseat.
Be honest: Do you think about your teeth other than when you brush them?
Do you floss regularly?
Do you postpone making dental appointments?
In order to make (and keep) dental health a priority in your life, here are seven self-care habits that can help maintain healthy teeth and gums.
Continue reading: 7 Best Practices for Healthy Teeth